Sports massage

is designed to prevent injuries and prepare the body for (sports) activities,

keep it in optimal condition, and help recover from training and injuries.

A 30 or 60 minute sports massage focuses on muscles that are used in a specific sport or activity.

If you book a 90 minute sports massage, you will be massaged from head to toe.

Various techniques are used to reduce muscle pain and enhance recovery,

and to improve overall range of motion and flexibility.

A full body massage lasts 90 minutes
Specific muscle groups (per sport) 60 minutes

Foot and calf 30 minutes

30 minutes - 30,oo euro

60 minutes - 55,oo euro

90 minutes - 80.oo euro